Cleats are shoes where the soles have metal or rubber spikes, sometimes referred to as nubs, to improve traction in sports involving grass, turf, and dirt maneuverability. Cleats are often used during the play of sports such as baseball, soccer, or football.
Exercise refers to any type of physical activity that enhances or maintains physical fitness. During exercise, the foot inevitably takes on several different positions. Some areas, such as the arch or the heel, are subjected to high levels of stress, and therefore the use of activity-specific footwear is recommended. Athletic shoes as well as comfort shoes encompass a wide range of specified products specially designed to provide support to the body and enhance the exercise experience while minimizing the possibility of injury.
About Soccer Shoes:
Cleats designed with a variety of spikes (blades, molded, removable) for different types of playing fields. Cleats for indoor soccer have no spikes and an overall tennis shoe look.