Arch Pain is the inflammation of the foot arch - the fibrous band of tissue that connects the heel bone to the toes.
The main factors that may lead to someone experiencing Arch Pain are: over-stretching of the arch , which can cause tiny tears in the ligament; structural imbalances such as over-pronation; or abnormally flat feet.
The most common treatments for Arch Pain can include use of orthotic aids such as arch supports, heel wedges, gel heel cups, metatarsal pads and pain killers.
About Insoles:
Insoles are foot-shaped pieces of material that are inserted in footwear to give extra comfort and support to the foot. Insoles may also function to assist in the proper fitting of shoes.
