Achilles tendonitis is the inflammation of the Achilles tendon, the fibrous tissue that attaches the calf muscle to the back of the heel bone, causing pain and swelling.
The causes of Achilles tendonitis include overuse of the tendon, overly tight calf muscles, misalignment and improper footwear.
About Tennis Shoes:
Sneakers with thick, hard soles that are designed to accommodate the hard surface of a tennis court. They differ from running shoes in that they are are flat on the bottom with a shallow tread that grips the court, yet allows sideways movement.
